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About seven months ago, I started pumping breastmilk for a friend I didn't know very well. I just offered to pump and off we went, embarking on this journey together…
Joe’s Juice Bus started in Defiance July of 2020 offering cold-pressed, organic juices, cleanses, and shots. A fresh cup of yum is what you get with Joe’s Juice.
Everybody knows him. Or do they? Meet this first generation farmer who’s not afraid of putting in the work
Are we depriving our kids if we only feed them real food and they don't know what Mountain Dew is? Should we let them indulge in that birthday cake that has a crazy amount of sugar and food dyes? I share my thoughts on feeding our children well, what our policies are, and my favorite breakfast and snack ideas.
No wonder everyone raves about this program. It doesn't just reset your body, it addresses everything about the way we relate to food.
From conventional to organic, work that pays off. The first grain farmer in Paulding County to go USDA organic.
Over 400 walked through and over 130 attended learning sessions at the First Defiance Foodie Fest in September 2017
I didn't plan to start this little educational company. I couldn't cook a thing five years ago. But my health took a turn and so did my plans... and Beetroot was created.
These tasty little treats are made with coconut flour, pasture-raised eggs, and the frosting is made from dates & cashews!
Wild crafted home and body care products made right here. Organic, nourishing, and deliciously aromatic.
Reese gets busy in the kitchen and we made three exciting, kid-friendly recipes: gummy bears, almond butter brownies, and homemade vanilla lotion
A grassfed meat and cheese farm outside of Defiance. Committed 110% to quality with award-winning raw cheese
curiosity was piqued during my pregnancy. I pull back the curtain on my prenatal secrets!
I haven't explicitly told you what I eat. I feel like you are wondering. I walk you through a week's worth of meals and what I eat in between. Mystery revealed!
Free of nasty chemicals, full of nature's ingredients. Find out why I love this local company
Many know they need help changing their lifestyle. But it's a daunting task. A one-on-one coach is what many need to truly make a shift in their health. Meet Staci.
this produce farm has been providing the most nutrient-dense food around. What's the different between organic kale at the store and their kale? Find out in my Q & A with them.
the theater event had over 115 guests. See what people said about it
this family of five is closely connected to their food through pastured pork and poultry. what's a day in the life like?
an avocado chocolate mousse with a coconutty spin. 5 ingredients. and it tastes like a chocolate pudding pack.
oh boy, oh boy. popsicles with a zesty pop for your summer. get the recipe here
back to roots had its first in-home taste-testing dinner party and it was a hoot. read on
Cheaper to make your own at home or buy it? I did a little math...
This herb shop started by a mother of three in October 2020 has had unfailing support from the holistic folks of Fort Wayne